Happiness by Definition Review

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Happiness by Definition ReviewFlo has created a short, sweet, delightful, easy read that "comes at" the subject of happiness from the heart, the psychological and the scientific. As I turned the pages I discovered a more comprehensive list of the simple elements of happiness than I expected, with a question to ask myself after each one that allowed me to tune into and feel that element,and a great look at the ways we sabotage happiness. Flo has obviously lived both sides of it and shares from the perspective of her life experiences and her extensive scientific background. She obviously enjoyed writing it as much as I enjoyed reading it.
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