Showing posts with label existential psychology. Show all posts
Showing posts with label existential psychology. Show all posts

The Meaning of Anxiety Review

The Meaning of Anxiety
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The Meaning of Anxiety ReviewI read this this book a few years back when I was in the throes of my own, rather intense, "anxiety disorder." I read many books on anxiety during this period and found that most of them fit into one of two catagories. The first catagory is the "conquer anxiety disorder" type, which explain the disorder in psycho-medical terms and propose a number of techniques (including drugs in some cases) for alleviating the symptoms. Some of these I found helpful, but they give very little insight into the "root" of the disorder or its deep psychological causes. The other type of book, which is more rare, delves into the philosophical and psychological roots of anxiety. Rollo May's book fits into the later catagory. Rollo May was a student of Paul Tillich who wrote "The Courage to Be" which examines anxiety from an ontological and existential viewpoint. He had a lot of influence on May's thought. The Meaning of Anxiety is an in depth study of anxiety: what it is, where it comes from, what purpose it serves, and in some ways how to transcend it. This book gives real insight into anxiety. The major thinkers on anxiety tend to be existentialists like May, Tillich, and Kierkegaard. When you read their work you gain a much broader perspective on this thing called anxiety.The Meaning of Anxiety Overview

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The Courage to Create Review

The Courage to Create
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The Courage to Create ReviewRollo May was personally very familiar with the creative process: he was not only a pioneering psychotherapist, philosopher, prolific and poetic author, and sought after teacher and lecturer, but also a gifted watercolorist with great appreciation for art and music. So, in these hundred-or-so pithy and entertaining pages, he shares with readers some core truths about creativity and its psychology. Courage, as the book's apt title implies, is at the very heart of creativity, since to be creative requires us to risk seeing reality anew, and to try (typically not wholly successfully) to express our experiences in creative work, despite the anxiety such soul-searching and self-revealing endeavors inevitably engender. Creativity always requires taking a chance on one's self-- meeting one's unconscious, or shadow, or what May called the daimonic--and moving ahead despite self-doubts, discouragement and anxiety. Courage, as May makes clear, is not the absence of insecurity, fear, anxiety or despair, but resides in the decision to move through these feelings as constructively or creatively as possible. For anyone struggling with the creative process, this classic meditation on creativity can provide welcome encouragement.The Courage to Create Overview

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